Ashtanga Monkey Teacher Training - Level I (60 hours)
SKU:
€390.00
€390.00
The Primary Series
Requirements: at least one year of regular Ashtanga Yoga, YOGAFUNC or similar practice, and continues self practice under the guidance of Terje and Jocke, after the course is finished.
Gives the participants the knowledge and skills to teach the Ashtanga Monkey Primary Series, with all of its modifications and short forms, with hands-on adjustments.
Level I is a 60h training, which we do in two parts (module 1 and 2). Module 1 (Fri-Sun) is followed by a four week practice period, continued with module 2. Module 2 includes teaching examinations. After successfully participating in the two weekend trainings and showing adequate skills in the examination, the participants are ready to start teaching the Ashtanga Monkey Primary Series practice.
Content of the training:
-The primary series (Ashtanga Monkey Yoga)
-Anatomy of the poses
-Ujjayi breathing technique
-The usage of locks (bandhas) and gazing points (drishti)
-Hands-on adjustments of each pose
-Modifications for special needs
-Monkey philosophy ("down to earth" philosophy about the practice and life in general)
-Instructing skills (what, when, how, why) and the use of your voice
-Introduction to pranayama (monkey breathing practice)
-practical teaching assignments
The whole training material, including the asana bank as pictures and videos, additional video materials about philosophy, self development, diet and more, is all online and accessible to you after your registration to the course. In that back area of our site you can also find a Monkey Forum where all the Ashtanga Monkeys can discuss about different topics, ask questions and connect with the other Monkeys, including Jocke & Terje.
After the training:
Active participation in the Ashtanga Monkey family ensures you get full support from Terje and Jocke, including workshops organised in your studio, led by Terje and Jocke. All Monkeys can come and assist Terje, Jocke and their other teachers, in the Ashtanga Monkey Yoga School and further deepen their knowledge about the practice and about teaching. Active Ashtanga Monkeys are also presented in our official website, in the teacher page.
The registration to the first Ashtanga Monkey Teacher trainings are open. Don't miss your spot. Do it here.
Requirements: at least one year of regular Ashtanga Yoga, YOGAFUNC or similar practice, and continues self practice under the guidance of Terje and Jocke, after the course is finished.
Gives the participants the knowledge and skills to teach the Ashtanga Monkey Primary Series, with all of its modifications and short forms, with hands-on adjustments.
Level I is a 60h training, which we do in two parts (module 1 and 2). Module 1 (Fri-Sun) is followed by a four week practice period, continued with module 2. Module 2 includes teaching examinations. After successfully participating in the two weekend trainings and showing adequate skills in the examination, the participants are ready to start teaching the Ashtanga Monkey Primary Series practice.
Content of the training:
-The primary series (Ashtanga Monkey Yoga)
-Anatomy of the poses
-Ujjayi breathing technique
-The usage of locks (bandhas) and gazing points (drishti)
-Hands-on adjustments of each pose
-Modifications for special needs
-Monkey philosophy ("down to earth" philosophy about the practice and life in general)
-Instructing skills (what, when, how, why) and the use of your voice
-Introduction to pranayama (monkey breathing practice)
-practical teaching assignments
The whole training material, including the asana bank as pictures and videos, additional video materials about philosophy, self development, diet and more, is all online and accessible to you after your registration to the course. In that back area of our site you can also find a Monkey Forum where all the Ashtanga Monkeys can discuss about different topics, ask questions and connect with the other Monkeys, including Jocke & Terje.
After the training:
Active participation in the Ashtanga Monkey family ensures you get full support from Terje and Jocke, including workshops organised in your studio, led by Terje and Jocke. All Monkeys can come and assist Terje, Jocke and their other teachers, in the Ashtanga Monkey Yoga School and further deepen their knowledge about the practice and about teaching. Active Ashtanga Monkeys are also presented in our official website, in the teacher page.
The registration to the first Ashtanga Monkey Teacher trainings are open. Don't miss your spot. Do it here.